Blood pressure
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Reduce High Blood Pressure Naturally: 9 Strategies
“Your mother had a heart attack last night… ” was being said to me over the phone. One of her arteries started to close up, causing her chest pain. She responded quickly, called 9-1-1, and the surgeon was able to get that artery propped open with a stint. Whew – all is well. But how [...]
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3 Good Reasons Why You Need to Actively Monitor Your Blood Pressure
Many people are familiar with high blood pressure but a small number go past simply knowing about it to doing something about it. This is evident because 1 in 3 people in the United States have high blood pressure. There are some people who get serious and really make a change which will certainly affect [...]
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High Blood Pressure – Can Eating Chocolate Really Help Lower It?
Coming from someone who has had to deal with high blood pressure over the last few years, I was up for anything that would help lower it. Taking pills on a day to day basis helps, but do I really want to have to take pills the rest of my life? No. So I went [...]
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Hypertension: 6 Good Habits to Lower Your High Blood Pressure
Hypertension is often the result of our lifestyle choices over many years. It comes as little surprise that as we get older we are at greater risk of developing high blood pressure. It is that condition which increases the risk of having a stroke, developing heart disease or having a heart attack. Our poor lifestyle [...]
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Fruits and Vegetable Benefits
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Apples Protects your heart Prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Avocados Battles diabetes Lowers cholesterol Helps [...]
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Medical Information, Medical Related, MISCELLANEOUS, TIPS
6 Simple Ways to Save Yourself from Heart Attack
When my father died from heart attack one year ago, I knew right there and then that this disease is one of the greatest traitors any man can ever encounter in his lifetime. It can change anybody’s life in just a snap and has been the reason why so many talented and promising individuals have [...]
