weight gain
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Must Read – Health Tips for Night Shift Nurses
I know it’s kind of hard to become a night shift nurse due to many reasons. Below are great tips that discuss health advice that every night shift nurses can possibly follow. I find this article good and helpful enough for nurses, especially for those who are doing the night shift duty. Health Tips for [...]
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Tips For Gaining Weight The Healthy Way
Gaining weight should be “simple.” Eat more calories than you expend and you’re sure to gain weight, right? Gaining weight in a healthy way, though, can be a bit more challenging. Here are 10 steps to help you assure that you are doing what’s best for you and your body as you pursue your weight [...]
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Top 15 Weight Loss Myths
There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and fact from what is true. Many sound true while others are just laughable. I once read somewhere that if you drink water at night that you [...]
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Medical Information, Medical Related, TIPS
Top 6 Healthy Foods To Help You Gain Weight
Related article: 7 Healthy Foods (and Drinks) That Will Help You Lose Weight We all want to get fit but when it comes to weight issues, losing extra pounds is not the be-all and end-all of the fitness industry. Getting rid of those fats might be discouraging for some reasons but most people experience exactly the [...]
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Community, Medical Information, Medical Related, Nurse-Patient Relationships, TIPS
10 Tips For Surviving The 12-Hour Shift
We all know that Nursing is both a challenging and a rewarding career and working in a 12-hour hospital shift is an inevitable part of the “challenging” category. Though nurses have been used to this kind of set-up, sleep deprivation and fatigue could be detrimental both for the nurse’s health and also for her patients’ [...]
