6 Tips for Safer Exercise

October 13, 2014 Nurse Z. 0

Nowadays, people are becoming more hooked to achieve a healthier lifestyle- who wouldn’t, right? With all the available resources, diets and fitness programs out in […]

Garlic Wonders

October 12, 2014 Nurse Z. 0

Garlic— the healing herb. Since it was introduced by Spain to our country during the Spanish era, garlic has then become one of the in […]