What to eat? (Photo credit: embarrassingproducts)

IBS Friendly Diet

January 10, 2013 nadsy4 3

IBS Friendly Diet By Nadine A Douglas Irritable Bowel Syndrome (IBS) is a common stomach problem. The cause is largely unknown. Typical symptoms vary but […]

Magnesium-rich foods (Photo credit: realitypod)

Magnesium For Weight Loss

January 7, 2013 nadsy4 1

Magnesium for Weight Loss By Nadine A Douglas Magnesium is an essential mineral which keeps your bones strong, helps keep your heart healthy and can […]