Magnesium-rich foods (Photo credit: realitypod)

Magnesium For Weight Loss

January 7, 2013 nadsy4 1

Magnesium for Weight Loss By Nadine A Douglas Magnesium is an essential mineral which keeps your bones strong, helps keep your heart healthy and can […]

Overeating (Photo credit: hellogiggles)

How to Not Overeat?

December 12, 2012 Hisprincess 0

When you have sumptuous foods in front of you, everyone tends to overeat, which is quite understandable. However, overeating can create many health issues, and […]