Acne is terrible. There are no two ways about it. Nobody likes acne, whether it is one your face or on someone else’s. Acne is an unpleasant and unflattering pain that millions of us experience. It is one of the most unfortunate parts of puberty, as any teen can attest to. As you get older those ghastly red spots just start to pop up all over on your face, and often times your back. Because this is such a universal problem that we all have to go through, acne prevention and acne fighting is a major industry. Watch television for half an hour and you will likely see at least two or three acne commercials, almost always sponsored by a celebrity or two. Every year, acne creams make millions of dollars off of your strong desire to get rid of your acne. And, these acne prevention creams aren’t cheap either. You can see 6 month supplies be as expensive as $100 for some of the top of the line acne cream brands. The ridiculous thing is, however, you don’t need a crazy expensive cream to get rid of that acne. There are actually home remedies to prevent and get rid of acne!
Home remedies are actually some of the most efficient and cheapest ways to get rid of acne. They are easy, quick, and you can use ingredients that you will always just find lying around your house in your pantry or refrigerator. There all sorts of oils and baking ingredients that you can use to cleanse your pores and prevent acne from getting any worse. Certain natural oils like clove oil help with acne a lot. It kills bacteria in your pores and keeps the skin from getting infected. This can also help prevent scarring.
However, be sure to dilute the clove oil with water or grape seed oil before you use it, and then dab it on to your skin lightly. If you do this consistently you will see results in no time! Other ingredients like baking soda can become a natural exfoliate for your skin when mixed with water. Apply this mixture to your face and it will cleanse your pores beautifully, making sure no bacteria can find its way into your pores. The list of great natural remedies to fight acne goes on and on with everything from lemon juice to aloe vera gel. There are so many natural remedies, you just have to see what is available to you and try a variety of things out.
Also, keep in mind that acne prevention comes simply from your daily dieting habits. Low glycemic foods help to clear up acne, as well as whole grain foods and fish. Eating the right things will help to keep your skin clear and fight any already existing acne. There are also foods that are very bad for your skin like foods high in fat and sugar. Dairy is actually one product that will easily cause flares of very bad acne. By simply knowing the science behind acne you can prevent it and fight it for yourself without ever spending a dime on expensive acne creams.
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