We see skin care tips everyday. Just look in any publication and you’ll find lists of ‘Must Do’s’ for your skin. Naturally we all care about the way of skin looks as it’s the very first thing people observe. It affects our confidence and says a lot about our physical condition. It’s so important that it’s not surprising we are blasted with all the ‘latest’ advice and revelations.
So why don’t we all have impeccable skin after using this advice and trying all the latest products? It’s too much. Our convoluted, 9 step routines are making our skin loose it’s natural balance. Skin care is really quite uncomplicated, and it can do it’s best by being supported rather than forced.
Of course, the skin care industry wants us to continue to believe in the latest products and breakthroughs. Their main concern is revenue before results after all. They need to continually come up with innovative products and new ways of doing things, or the whole industry would be no more.
Skin care ideas which genuinely work for your skin are without a doubt the simple, time recognized ones. These originate from expertise and are proven with results. So exactly what are a few of those?
The top cause of most skin concerns is stress. This affects hormones, which in turn affect all the systems of our body. When these various systems aren’t performing at their best, our skin can’t look it’s best. Think of a hang over. The day after a big night greets you with dehydrated, dull skin. This will continue into blemishes and uneven color over the next week if you neglect to reboot your body.
To keep your skin clear and healthy, manage stress. Of course, you will also gain better overall health and enjoyment.
Another popular tip is to avoid sun at all costs. While it is important to protect skin from sun damage, it can make a huge difference to your complexion if you let it see a few rays. This is the reason why a slight tan looks so good, and you hear the comments of how healthy you look after a holiday in the sun.
Although I do not promote sun baking at all, it is good to let up slightly regarding the extreme sun protection and enjoy the rays on your body for a few moments a day. This increases Vitamin D in addition to multiple other crucial processes in the body. These are more beneficial to your skin than not letting it ever see the light of day.
Most tips come with a product suggestion with ingredients that are impossible to announce, let alone be familiar with. What’s worth it when it comes to skin care products? Active ingredients, listed high up on the label. Beneficial ones are Vitamins A C and E, which work to build up the structure of skin.
Other products you might want to uses need simply be standard, store bought face cleansers and moisturizers. Try to keep your skin clean and moisturized. Even the olive oil in your pantry cupboard performs miracles as a cleanser, moisturizer or massage oil.
Remember, your skin looks after itself surprisingly well. Your aim should be to experiment with what works best, try a few of these suggestions and see how they work. The best advice is simple and results driven, so listen to that which makes sense to you.
© 2013, Filipino Nurses. All rights reserved. DISCLAIMER: The accuracy of all articles contained in this website are the responsibility of their respective authors. All articles are for informational purposes only and are NOT intended to replace the advice of a doctor. The owner of this site disclaims any liability for the decisions you make based on these information. If you have any health-related questions, please consult your physician. If you feel ill, please seek medical attention immediately.